The quiet lever behind focused, healthier teams.
A science-led workplace nutrition benefit designed for modern organisations. Give your people practical nutrition guidance, personalised plans and healthy habits they'll actually use.
Trusted by Millions. Built for Your Workplace.
For more than a decade, The Fitness Chef has helped millions of people achieve their health and fitness goals by making nutrition simpler, more practical and sustainable. With over 5 million followers, 200,000 books sold, and as a Sunday Times bestselling author, Graeme Tomlinson has become one of the UK's most trusted voices in evidence-based nutrition by helping people build healthier eating habits without restrictive diets or unnecessary complexity.
The Fitness Chef Workplace brings that same proven philosophy into organisations, giving employees access to practical, personalised tools to support healthier lifestyles, improved productivity, wellbeing and lasting behaviour change—both inside and outside the workplace.
A wellbeing benefit your people will actually open.
A beautifully simple app that builds lasting habits through coaching, habit science and tailored nutrition & exercise plans that fit around real working lives.
Roll out in a week. No spreadsheets, no chasing, no complicated procurement.
Track engagement, energy and retention with anonymised analytics.
Everything your people need. Nothing they don't.
A single subscription unlocks the full platform for every employee — with tools for individuals, managers and HR.
Tailored nutrition & exercise plans, food tracking, coaching videos, menstrual tracking, progress metrics & more.
A structured onboarding programme with daily lessons, videos, action tasks and downloadable guides to build lasting habits.
150 easy, delicious recipes designed for everyone — quick to make, satisfying, and built around real goals.
Bite-size lessons on sleep, stress, hydration and energy — pick a habit, follow the steps, tick it off.
Give your employees direct access to Graeme Tomlinson's evidence-based expertise in an exclusive company-wide session. Available to Enterprise and Enterprise+ organisations.
Live, fully-anonymised activation and engagement dashboards for people teams — invites, registrations, activation rate and 30-day trend, ready for board reports.
Live in your workplace within a week.
A concierge onboarding built for people teams juggling ten priorities.
Read the full process →- 01Step 1Discovery call
20 minutes to understand your team, culture and goals.
- 02Step 2Tailored rollout plan
We configure the platform, branded to your company.
- 03Step 3Launch week
Comms toolkit, kick-off webinar and manager briefings.
- 04Step 4Quarterly reviews
Anonymised reporting and continuous programme tuning.
The business case writes itself.
Poor nutrition costs UK employers an estimated £17bn a year in lost productivity. We turn that into a measurable competitive advantage.
A benefit that respects their time and their intelligence.
- Personalised guidance, without the diet culture.
- Coaching that fits into a lunch break.
- Recipes for real budgets and real kitchens.
- Complete confidentiality — employers only see aggregate insights.
Data your board will care about — without breaching privacy.
Anonymised, aggregated dashboards show engagement, energy scores and wellbeing trends across departments. Export for annual reviews and ESG reporting in one click.
See what nutrition can do for your team.
A 20-minute walkthrough tailored to your business. No slide-decks, no pressure.
Try it free for your first month — no obligation.
